I am now going to switch this to a Tab Bar Application. I feel this is best for my application at this point. The tab bar type of application lets you have a static menu at the bottom of the screen so the user can easily navigate from option to option.
So here is the setup when you go to File -> New Project
All I did here was setup my icon file. You can see those steps here. I then click build and go and now i see this which I feel is a much better UI.
There really is no need to give away source code here since its all generated by Xcode 3.1